PODCAST activity

At home, please listen as many times as you need, this PODCAST about "Diet and sport performance" and answer the following questions in your notebook (we will correct and discuss them in class): 

- How is diet related to athletic performance?

- What does sports nutrition research focus on?

- How long have REgina been interested in this type of research and what types of studies have her or her students conducted in this area?


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RSS

In order to be updated about NUTRITION NEWS, you need to suscribe to "Inoreader". It is an RSS reader based on content, a cloud service for web browsers and iOS and Android mobile devices. It gathers news feeds from online sources in a unified design for the user allowing personalization and collaboration with other people

As we have seen in class, RSS is used to disseminate frequently updated information to users who have subscribed to the content source (In this case, "Inoreader"). The format allows you to distribute content without the need of a browser, using programs called news aggregators, designed to read RSS content.

This tool will be really helpful for your presentation!

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BE A FIT KID

Here you have some tips to make physical activity a part of your day. Have a look at them and discuss in pairs the following questions:

https://choosemyplate-prod.azureedge.net/sites/default/files/audiences/Tipsheet2_BeAFitKid.pdf


- Do you normally do any of the activities that this author recommends?
- Which of them do you like the most?
- Which of them do you hate the most?
- Do you do any different activity?

Activity: Share your answers on TWITTER with the hashtag  #iamafitkid

At least, you have to share 2 more activities that you normally do in order to be a fit kid (if you share more than 2, you can have extra points in your final mark). 

   

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